As we prepare to swap out tank tops and T-shirts for long sleeve shirts and sweaters it’s a great time to rethink your skincare habits and make a few seasonal tweaks to your skincare routine.
Refresh from summertime sun damage and continue to protect with the right skincare regimen.
Even with the best SPF protection and planning over the summer, bike rides, hikes and outdoor lunches can still add up to some telltale changes in your skin’s tone and texture.
The good news is that most of these changes are reversible with Rodan + Fields REVERSE Regimen (Also happens to be my very favourite regimen :) ).
|Check out all Rodan + Fields products available in North America at www.suemiller.myrandf.com/ca|
REVERSE is an effective, full-face solution that tackles dullness, uneven skin tone, dark marks and other signs of sun damage. This daily skincare regimen's ingredients include vitamin C and retinol, which work together to achieve visible results.
Taking it one step further and incorporating the micro-exfoliating roller as part of your daily routine will help enhance the benefits.
Most important, keep up your daily sunscreen routine. Just because the sun isn’t shining doesn’t mean aging UVA rays aren’t around.
In fact, UVA rays are just as strong during the fall equinox as they are in the heat of summer. One of the benefits of the REVERSE Regimen is that Step #4 The Broad Spectrum face cream has an SPF of 50+.
Keep your skin radiant and glowing with once-weekly macro-exfoliation.
Our skin cells shed year-round. In a young person, this process of skin cell renewal takes 28 to 30 days. This means the epidermis completely renews itself every month and it’s why young skin looks fresh and rosy.
Unfortunately, this process slows with age, so that by the time you’re 40, it could take 50 days or more for skin to rejuvenate. When dead cells don’t fall off as rapidly, your outer layer of skin gets thicker, giving a stale, dull appearance and making pores look larger.
Exfoliation keeps this process moving by assisting the natural shedding process and revealing the newer, fresher skin cells below. T
his is especially important as temperatures begin to drop, causing skin to become drier and dead skin cells to accumulate faster.
By incorporating once-weekly Rodan + Fields MACRO EXFOLIATOR you can sweep away five million dead skin cells in just five minutes to help get and keep a rosy, youthful glow.
Keep up the healthy diet.
Skin is more than just “window dressing” for the rest of your body. It’s a living organ that needs a constant supply of nutrients to function properly.
As we move into a new season, do some fall cleaning of your kitchen cupboards, clearing out the high-fat, high-sugar and overly processed foods that accelerate aging.
Your local farmers’ markets should have a bounty of fresh fall produce that is rich in antioxidants, including pears, carrots and broccoli. These fruits and veggies, along with high-fiber foods and lean proteins, will not only keep you healthy, but also help protect you from the visible signs of aging.
As always for all your skincare needs pop by my Rodan + Fields website. If you have questions about Rodan + Fields regimens or are interested in the business opportunity send me a message from my site....Would love to connect....Sue